It’s a new year and what better time to ramp up the fitness regimen! After the holidays many are becoming aware of the amount of…
I have now used a fitness watch for more than 12 months. During that time I have felt excitement, annoyance, and a sense of achievement.…
It’s a new year and we are slowly getting to grips with our fitness plans. The key is of course to do more than plan.…
There is another checkpoint for a fitness regimen that can come in handy. A simple check for number of steps per seven day period, counting…
So you have used the step counting app on your phone lately. You became all excited when you first started it up and began counting…
Google Fit is gaining momentum on the scene for fitness mobile apps. As of 2017 it is integrated with over 75 different third party mobile…