It’s a new year and what better time to ramp up the fitness regimen! After the holidays many are becoming aware of the amount of…
Christmas is almost here again and for any IT professional who is keen on staying fit, this is a trying season of joy! You know…
Please, you’re not going to tell your friends the same worn out New Year’s Eve resolution, are you? Are you really going to bore them…
Let’s take a look at what dangers are associated with sitting too much. This is of course something highly relevant to IT professionals. Normally…
It’s an old story for us IT professionals that we think it is difficult to make time for your fitness regimen, But is it really…