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Welcome IT Pro..

This site, app, photo and video feed is here to help you stay fit although you have a demanding IT job that lacks physical exercise. That’s what IT Pro Workout is all about!

But why?

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Why IT Pro Workout?

You're an IT pro. And you want to be fit and stay fit. I'm an IT guy with about 20 years in the industry. Just like you, I have tried different methods to combine the passion for IT with a fit lifestyle. I have learned what works, and what doesn't. Here you can find the guides and tools to help you on your fitness journey.

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  • Kettlebell squat
    Kettlebell squat