I have now used a fitness watch for more than 12 months. During that time I have felt excitement, annoyance, and a sense of achievement.…
My 14 day running challenge has started! To welcome summer I decided work up my cardio abilities. Take part by checking out what I learn,…
It’s autumn again and the suntan of the summer is long gone. For those of us who were super sporty and doing outdoorsy sports in…